You are what you eat.

You are what you eat. A common dictum is SIMPLE LIVING &  HEALTHY LIVING The human society  is looking for help to adopt a  diet rich in vitamins, minerals, antioxidants &  in particulat plant-based protiens.  Because this will help to detoxify the bodies &  create a situation for healthy life. Further consumption of such foods…

7 Go Organic ME Super Greens for Super Energy.

When I think of Summers I think of energy! Summers are full  of sunshine, hope, renewal and eagerness for the warmer, longer days ahead.  We have many greens in the farms now and since i keep stressing on how important it is to have greens in your dietMy top 8 energizing foods this spring are…