Texas Eggs

This is another recipe from http://www.abelandcole.co.uk. We  recreated this recipe with our fresh batches of Organic freshly harvested red peppers and beef tomatoes.Red peppers contain almost 300 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C is also needed for the proper absorption of iron. If you are iron deficient, try combining red peppers with your iron source for maximum absorption.Red bell peppers help support healthy night vision. Red bell peppers are high in vitamin A, which helps to support healthy eyesight, especially night vision. So when it comes to bell peppers, seeing red is a good thing!There is some thing different about the taste of Go Organic ME freshly harvested red peppers with our free range organic eggs.Combined with our freshly harvested beef tomatoes- this recipe is a favorite for every one.

Cooked or heat processed tomatoes contain more lycopene, because cooking helps to release lycopene from the tomato cells.

Lycopene is fat soluble, so it helps to cook it in oil, such as olive oil.

 

Ingredients

  • 6 medium-large Go Organic ME freshly harvested beef  tomatoes
  • 1 red peppers
  • 1 onion, quartered (skin off)
  • 3 garlic cloves, left in their papery skin
  • A pinch of chilli powder, to taste
  • Sea salt and freshly ground pepper
  • A drizzle of olive oil
  • 1 lemon
  • 3-4 eggs
  • 100g feta cheese
  • A handful of fresh basil or coriander leaves
Preheat oven 200°C/Gas 4.
Place a frying pan over high heat. Add the tomatoes, red pepper, onion and garlic. Dry-roast for 10–15 mins, turning the veg a few times, till a little blackened all over.
Press the garlic with the side of a knife to flatten. Pull off skin. Put the garlic flesh, tomatoes and onion in a blender or food-processor. Whizz till puréed.
On a chopping board, roughly chop the red pepper, leaving the skin on but removing the seeds.
Pour the puréed tomato mix back into the frying pan you used before. Add the chopped red pepper. Add a pinch of chilli powder, to taste. Season with salt and pepper.
Cook over medium heat till thickened and the red pepper is soft. Add a little olive oil, if needed. Squeeze in a touch of lemon juice to brighten the flavours. Adjust seasoning to taste.
Create a little well for each egg, and crack them in. Add 1-2 for each person. The dish will take a max of 4 eggs.
Place pan in preheated oven. Cook for 5 mins or till white is set but yolk is still runny.
Add a pinch of pepper over the eggs. Scatter crumbled feta and basil leaves over the top. Serve with griddled or toasted bread.
For best results, We use all the items from Go Organic ME farms.
Enjoy.
Meenaxy Vashishtha.
Founder.Break fast Texas Eggs

 

 

 

 

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