Winter Potassium Broth

Winter Potassium Broth Ingredients 1 large fennel bulb chopped 4 celery stalks ½ bunch parsley 2 medium carrots 1 Daikon 1 bunch dark leafy greens 3 cloves of garlic 32 ounces of purified water 4 1 inch pieces of ginger Instructions To prepare – boil water and then add ingredients. Lightly wash all vegetables without…

Texas Eggs

This is another recipe from http://www.abelandcole.co.uk. We  recreated this recipe with our fresh batches of Organic freshly harvested red peppers and beef tomatoes.Red peppers contain almost 300 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C is also needed for the proper absorption of iron. If you are iron deficient, try…

Detox your self Naturally in fall.

One of the best way to cleanse is to detox yourself by following these simple steps. Morning When you wake up: Drink warm lemonade. Mix 8 ounces warm (not hot!) water with half a lemon (freshly squeezed) to hydrate your body and stimulate digestion. Meditation: Set yourself up for success and quiet your mind with…

Raw Swiss Chard Salad with almonds.

Go Organic ME  Swiss chard, when raw, has a great, toothsome texture and a lot of mineral flavor. Chard is chock full of health benefits, with more than 13 different polyphenol antioxidants as  and, as with many vegetables, these benefits are highlighted when it is served   raw. Swiss Chard Salad Recipe Swiss chard has a…

Raw Bell Pepper Soup.

  Raw soups are such a great  to create as they involve such little preparation, are very  healthy taste absolutely amazing. Ingredients 2 cups tomatoes 1 garlic clove 1/6 cup onion 1  bell pepper 1 avocado Pinch Himalayan salt 1 teaspoon cumin 1 teaspoon coriander 1-2 cups water or vegetable broth Methods/steps Blend everything until…